Schulen - humor impulse – kirsten haenle

Last humor workshop in 2023 on December 19 & 20 at the Freiburg University, International Master Program IMBS. Such a pleasure to work with these motivated, international students. Thank you!! Their feedback: „The lecturer is great. I am able to recognize and discover aspects of humor and how to use it in daily life.“ „This lecture is needed for everyone in a world of stress and fear. Thank you for the enlightment.“ „It was relaxing & extremely fun, would definitely join again to learn more.“ „The exercises were all thoughtfully designed, they were intuitive and quite soothing.“ „We got to see humor in a way that I wasn’t so aware before. So it was very nice to take home some knowledge and tools for enjoying life at the most.“ „Excellent seminar, relaxing and useful.“

Humor Lecture for M.Sc. Global Urban Health, University of Freiburg

17. November 2023

For the fourth time Kirsten held this Humor-Lecture for 22 students from the MSc Global Urban Health course, Medical Facultiy of the University of Freiburg. The students came from 19 different countries and 3 continents. Their feedback: „Excellent and unique. 1st ever experience. A way to reduce stress and divert mind.“ „It helps a better assimilation. The world is full of so much stress and pain, humor is needed. Very instructive. We need another session.“ „Great! Kept us awake + energized. Gave me a better understanding of how to improve + use humor. Good mix of interactive exercises and learning.“ „I loved the topic and lecturer.“ „Very engaging. Exercises were relevant and connected. Loved how positive the session was.“ „It improved our personal relationships with each other.“ „Very dynamic. Time flew. I really enjoyed the exercises and how the lecturer conducted the workshop.“ „Very energizing. Total balance of theoretical basics and practical exercises. I really liked group discussions & personal anecdotes.“ „Overall it was 5 star. I wished we would have had more time. I highly recommend the seminar without any restrictions.“

Workshop beim Antistresstag, Theodor-Heuss-Gymnasium Freiburg

20. October 2023

Beim Oberstufentag „Gestärkt in die Kursstufe“ lernten ca. 82 Schüler:innen des Theodor-Heuss-Gymnasium Freiburg verschiedene Angebote kennen, um Stress vorzubeugen und mit Stress umzugehen.Eine der sieben Arbeitsgruppen beschäftigte sich mit „Humor: Antistresspille für Schule und Alltag.“ Die Schüler:innen erhielten Tipps & Tricks für mehr Gelassenheit und Lebensfreude. So wurde beispielsweise trainiert, wie Missgeschicke im Schulalltag spontan humorvoll umgedeutet werden können.

Heiterbildung: „Humor im Klassenzimmer – Gesundheit für Lehrer:innen & Motivation für Schüler:innen“

30. March 2023

Schulen

15 Lehrer:innen des Theodor-Heuss-Gymnasiums nahmen an der Humor Heiterbildung im März teil. Sie erlebten an vier Abenden, wie sie durch den Einsatz von wohldosiertem Humor sich und ihre Schüler:innen entspannen und deren Aufmerksamkeit erhöhen können.Feedback der Teilnehmer*innen:“ein toller „Werkzeugkasten“ für den Alltag, total wertschätzende Atmosphäre““Vielfalt an Ideen, das „Loslassen“, Deine ansteckende Art.““so positive & entspannte Atmosphäre““viele Anregungen, vieles zum Ausprobieren““liebevolle Vorbereitung, Vielfalt an Materialien“

2 day Humor Workshop for IMBS, University of Freiburg

20. December 2022

Schulen

Twelve students from Argentina, India, Brazil, Chile, Nigeria, Ghana, Namibia, Iraq, Hungary took part in the humor workshop just before the winter-break started. Here some of their comments:“This class itself was an overall stress reliever from the activities of the previous modules.““I loved/enjoyed the exercises. It helped me connect better with the other students. We had never laughed so much together before.““Well prepared workshop.““The humor class has the pefect timing and I would recommend it for organizations as well.“ „I enjoyed every aspect of this humor-training. I am glad I made time to come“.“I never knew I was creative till I practiced these exercises“.“I am very impressed.““Keep up the amazing humor work.“

Intensive Humor Workshop for University College Freiburg

25. November 2022

In this half day workshop four students of the LAS Faculty explored how our sense of humor brings lightness and prevents stress in difficult situations, defuses conflicts and increases creativity and flexibility. The lively workshop was a balanced mix of playful exercises, groupwork, physical impulses, theoretical basics, reflections and discussions. The students received various humor tools and practical tips to gradually strengthen their individual “humor muscle” and to stimulate new perspectives and solutions in their life. We had lots of fun, thanks for your high engagement and openness.

Humor Lecture for M.Sc. Global Urban Health, University of Freiburg

11. November 2022

„Loved the lecturer“ „Nice methodology“ „Positive energy“ “ Thanks for the tips“ For the third time Kirsten held this Humor-Workshop for 24 students from the MSc Global Urban Health course. The students came from 18 different countries and 5 continents. Kirsten showed them how to strengthen various humor habits in a playful way and the students got to practice a lot. They were extremely motivated and open. These comments show what they took home from this class:* Always walk with humor glasses * You’ll find humor if you look for it *Less sarcasm *Learn to look at mistakes/failures in a humorous way *Breathing and thinking *Switch the mindset *Be spontaneous *Practical tips for a better life *Be a humor detective *Laugh at myself *Relax during difficult situations *Just rembember: Life can be easier with techniques *We should play more *Body posture matters *Find humor in everything *Look out for positivity in bad situations *

Humor Workshop for IMBS, University of Freiburg

19. November 2021

In this day workshop the students of the IMBS International Master Program in Biomedical Sciences at the Albert-Ludwigs-Universität Freiburg explored the relationships between a sense of humor, stress, and coping strategies. The 19 international students deepened their theoretical aspects of humor by several exercises and reflections in groups. They received humor tools and practical impulses to gradually strengthen their individual “humor muscle” and to stimulate their creativity and flexibility.Participants:“I think that laughing at our own mistakes can be useful for any profession, especially in scientific research where things don’t go the way you want them all the time. I also believe that maintaining a positive and cheerful attitude is contagious for the rest of the work team.““I enjoyed the speaking skills of the presenter, she has a wonderful command over her voice and diction and uses it efficiently to capture the audience!““Its feels good to connect with people in a relaxed way and appreciate the lighter side of life.

Humor Lecture for M.Sc. Global Urban Health, University of Freiburg

1. October 2021